A classic @Rad_Chat podcast episode, where therapeutic radiographers Jo and Naman explore what you can do before radiotherapy treatment to support yourself.
Jo covers the three pillars: nutrition, keeping active and mental wellbeing and shares simple advice that can give you back some control.
Plus, many great reminders and tips:
- Prehabilitation might have a different name at the hospital where you have treatment – so remember to ask or check!
- The importance of moisturising your skin.
- Reducing the chance of side and late effects through prehab and rehab.
You can listen to the episode (HERE), and find useful links too.
